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SENIOR STRENGTH TRAINING AM

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chuk bekr, Neighbor
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Stretching and balancing work with chairs. Weighted equipment is used with intervals of cardiovascular movements to music followed by floor abdominal, back work and Yoga.


A LAUSD Class.


$30 per semester.

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Fee includes Tues afternoon class as well. Attend either one or both.


Instructor: Maruca Medina

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