.

SENIOR STRENGTH TRAINING AM

 ,   Add to calendar
 1850 W Silver Lake Dr Los Angeles CA 90026  See map

Stretching and balancing work with chairs. Weighted equipment is used with intervals of cardiovascular movements to music followed by floor abdominal, back work and Yoga.


A LAUSD Class.


$30 per semester.


Fee includes Tues afternoon class as well. Attend either one or both.


Instructor: Maruca Medina

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something